Actor Shivakumar who was the yester year hero and father of Surya and Karthi while speaking to the media spoke about the secret of his youth. He said,” I will be 70 years next year.
There are lot of people who have the looks of youthfulness and fresh face. But the reason of my youthfulness is because of the connection I have with yoga from 1958.
Yoga will make the brain function with energy. After 40 years it is good to switch over from non vegetarian food to vegetarian food. When we are not able to labor hard, the vegetarian foods digest easily. This will prevent diseases.”
0 comments:
Post a Comment